Preschool & Child
(2.5 years +)

Solve your child’s sleep challenges

What you achieve with private sleep coaching for your preschool or school-aged child:

Solve common child sleep challenges such as difficulty falling asleep, waking up in the night, coming out of their room at night, or being afraid to sleep alone due to separation anxiety or other sleep anxiety issues.
Learn effective techniques to teach your child to fall asleep confidently and independently.
Create healthy sleep routines and habits to support your child’s growing independence and ease their anxiety at bedtime.
Learn behaviour management strategies to improve your child’s behaviour throughout the day and night.

Preschool & Child
Sleep Coaching Package

Sleep Questionnaire & Assessment
Sleep Education Guide
Personalized Written Sleep Plan
1:1 Virtual Sleep Consultation
Bedroom Assessment
3 Weeks Private Coaching
6 Check-in Phone Calls
Daily WhatsApp Text Message Support
Daily Sleep Log Monitoring
Sleep Resource Guide upon Graduation
Nights 1, 2 & 3 Bedtime Support
12 Months Extended Support (Unlimited Email + 1 Scheduled Monthly Check-in Call for 12 months to support you through transitions, regressions, developmental leaps, etc.)

Sleep Questionnaire & Assessment
Sleep Education Guide
Personalized Written Sleep Plan
1:1 Virtual Sleep Consultation
Bedroom Assessment
3 Weeks Private Coaching
6 Check-in Phone Calls
Daily WhatsApp Text Message Support
Daily Sleep Log Monitoring
Sleep Resource Guide upon Graduation
Night One Bedtime Support
3 Months Extended Support (Unlimited Email + 1 Scheduled Monthly Check-in Call for 3 months to support you through transitions, regressions, developmental leaps, etc.)