Split Nights: Why baby is wide awake for hours in the night
There’s nothing more frustrating than a baby or toddler awakefor hours in the night. Even though bedtime went smoothly, it’s now 3 a.m. and your little one has been lying … Read more
There’s nothing more frustrating than a baby or toddler awakefor hours in the night. Even though bedtime went smoothly, it’s now 3 a.m. and your little one has been lying … Read more
Seeing your toddler climbing out of the crib is both impressive and yet terrifying. As parents, ensuring our children are safe is one of our top priorities, even during sleep. … Read more
Just when you thought you had successfully navigated the newborn phase and established a solid sleep routine for your baby, they suddenly start fighting sleep, having short naps, and waking … Read more
How to Fix Your Newborn’s Day/Night Confusion Does your newborn seem to have their days and nights mixed up? Day-night confusion is a common challenge many new parents face with … Read more
Is your baby, toddler, or child suffering from separation anxiety at bedtime or in the night? Separation anxiety is a normal part of child development, but it can be hard … Read more
Are you ready for the time change? More importantly – is your child ready? This coming weekend, we “Spring Forward” and turn our clocks one hour later. Although it’s nice … Read more
Is your baby or toddler waking up in the middle of the night and staying awake…for hours? This is called a “split night” (or segmented sleep) where your child goes … Read more
Have you ever heard the advice “never wake a sleeping baby”? Although I’m committed to helping parents get their babies and children sleeping well, there are a few scenarios where … Read more
Wondering when is the best time to move your toddler to a big kid bed? And how to make the change with as little disruption to their sleep as possible? … Read more
Does your child have anxieties about the dark? Here are 6 tips for how to help them overcome their fear and sleep peacefully. Nighttime fears (along with other anxieties) typically … Read more