Sleep is essential for happiness and health. Yet many children struggle with sleep, leaving the entire family exhausted and unsure of how to help.
Achieve sleep-filled nights and peaceful days with private sleep coaching, personalized to the uniqueness of your family.
When you’re exhausted, your child is likely feeling just as tired. And nobody is at their best when they aren’t getting enough sleep.
As an experienced pediatric sleep coach, I specialize in helping families achieve restful, quality sleep that helps everybody in the family feel better – mentally, physically, and emotionally.
I’m passionate about providing personalized solutions and dedicated support for your family to get the sleep you need and deserve.
Sleep is complex and we understand that each child and family are unique. Instead of using a single method, we create a personalized sleep plan tailored to your child’s age and development, their specific sleep struggles, and your unique family dynamics.
Our approach to improving your child’s sleep includes ensuring you understand why we’re making changes so that we can work together to build a solid sleep foundation for years to come.
You will receive honest communication about our services, why sleep is essential for your child’s well-being, and what to expect as we start making positive changes to your little one’s sleep habits.
We provide you with regular, ongoing communication so that all your questions get answered in a timely manner, ensuring you have a personalized and successful experience.
We closely monitor your child’s progress, making any necessary adjustments, ensuring that your child responds to our methods quickly and that you see improvements to keep you encouraged and motivated throughout our sleep journey together.
(before your baby arrives)
(0-12 weeks)
(3 months - 2.5 years)
(2.5 - 8 years)
This is a 30-minute one-on-one phone consultation where you can share one specific sleep issue that your baby, toddler, or child is currently experiencing, and you’ll receive proven strategies to get back on track.
As a mom and a pediatric sleep coach with years of experience, I understand the challenges families face when it comes to their children’s sleep. From those sleepless newborn nights, to toddler bedtime battles, to a school-aged child with anxiety at bedtime, I’ve been there too.
I remember feeling like a failure as a new mom, with a baby nursing all night long and fighting sleep during the day, and a toddler not sleeping through the night either. I had no energy to play with my toddler or spend time with my husband, and my kids and I were tired and miserable. I wanted better for my family. But no matter how many books or online articles I read, I couldn’t find a long-term solution to get my kids to sleep. I felt helpless and alone. I knew there had to be a better way.
Getting sleep for my children (and consequently myself) was life-changing! I instantly became passionate about sleep and supporting other sleep-deprived moms. I became a Certified Sleep Sense Consultant from the most acclaimed program and created Prairie Moon Sleep Solutions.
Based out of my hometown of Virden, Manitoba, I service families across North America virtually. My mission is to empower and support families like yours with the knowledge and strategies needed to triumph over sleep struggles and achieve restful nights and joyful days.
Together, we’ll bring back those peaceful nights and moonlit dreams.
-Sara
Prairie Moon Sleep Solutions
Newborn, Baby, Toddler, and School-Age Child Sleep Consulting
Located in Virden, Manitoba and serving families across North America virtually
Email: sara@prairiemoonsleepsolutions.com
Resources
Have questions? Wondering if my services are the right fit for your family?