What you achieve with private sleep coaching for your baby or toddler:
- Solve common sleep challenges such as taking a long time to fall asleep, bedtime battles, frequent night wakings, and short naps or nap refusals.
- Learn effective and proven strategies to teach your baby or toddler to self-soothe and fall asleep independently.
- Create well-balanced daytime and nighttime routines for your baby to promote restful naps and longer stretches of sleep in the night.
- Create healthy sleep routines and habits for your toddler to support their growing independence.
- Learn behaviour management strategies to improve your toddler’s behaviour throughout the day and night.
Infant & Toddler
Sleep Coaching Package
(3 months - 2.5 years)
Premium
$595 CAD
-
Sleep Questionnaire & Assessment - Sleep Education Guide
- Personalized Written Sleep Plan
- 1:1 Virtual Sleep Consultation
- Nursery/Bedroom Assessment
- 3 Weeks Private Coaching
- 6 Check-in Phone Calls
- Daily WhatsApp Text Message Support
- Daily Sleep Log Monitoring
- Sleep Resource Guide upon Graduation
- Nights 1, 2 & 3 Bedtime Support
-
12 Months Extended Support (Unlimited Email + 1 Scheduled Monthly Check-in Call for 12 months to support you through transitions, regressions, developmental leaps, etc.)
Essential
$495 CAD
-
Sleep Questionnaire & Assessment - Sleep Education Guide
- Personalized Written Sleep Plan
- 1:1 Virtual Sleep Consultation
- Nursery/Bedroom Assessment
- 3 Weeks Private Coaching
- 6 Check-in Phone Calls
- Daily WhatsApp Text Message Support
- Daily Sleep Log Monitoring
- Sleep Resource Guide upon Graduation
- Night One Bedtime Support
-
3 Months Extended Support (Unlimited Email + 1 Scheduled Monthly Check-in Call for 3 months to support you through transitions, regressions, developmental leaps, etc.)
Basic
$395 CAD
-
Sleep Questionnaire & Assessment - Sleep Education Guide
- Personalized Written Sleep Plan
- 1:1 Virtual Sleep Consultation
- Nursery/Bedroom Assessment
- 3 Weeks Private Coaching
- 3 Check-in Phone Calls
- Daily WhatsApp Text Message Support
- Daily Sleep Log Monitoring
-
Sleep Resource Guide upon Graduation
Prairie Moon Sleep Solutions
Newborn, Baby, Toddler, and School-Age Child Sleep Consulting
Located in Virden, Manitoba and serving families across North America virtually
Email: sara@prairiemoonsleepsolutions.com
Resources
Have questions? Wondering if my services are the right fit for your family?