Sleep Sense Consultant

Nightmares and night terrors can be scary experiences – for the child and the parents! Knowing the difference between the two will help you best know how to handle them … Read more

The number one reason why a baby wakes up multiple times a night is because of what’s happening at bedtime. The first place we need to look is the bedtime … Read more

It is vitally important, before discussing attachment theory and its influence, to define it. There has been significant confusion about the meaning of the term since the introduction of the … Read more

It’s been months (or maybe even years) since anyone in your family’s had a full night’s sleep, and the promise of a magic pill to get your little one sleeping … Read more

You’ve likely heard or read about laying your baby in their crib “drowsy but awake”. In certain situations, yes, this can be helpful. But in most cases, putting your baby … Read more

Are you and your spouse so sleep deprived that you get frustrated, angry, and even argue with each other? Before kids, your relationship was strong, steady, and full of romance. … Read more

Are you frustrated with your toddler coming out of their room at bedtime with “just one more” request? Are you tired of your toddler’s nightly visits to your bedroom? Having … Read more

Wondering if your baby’s ready to drop to 2 naps? Sometimes it’s difficult to tell… It’s not easy making changes to your baby’s nap schedule, and the transition from 3 … Read more

You’ll soon be bringing your new baby home (or maybe your baby’s already here)! Congratulations! You’re excited to set up the nursery, but there are so many baby products, nursery … Read more

Are you frustrated with your baby’s short naps?  You feel like you’re doing everything right. Your baby’s clearly tired – he’s yawning and rubbing his eyes. You put him down … Read more