Sleep Sense Consultant

Is your baby, toddler, or child suffering from separation anxiety at bedtime or in the night? Separation anxiety is a normal part of child development, but it can be hard … Read more

Are you ready for the time change? More importantly – is your child ready? This coming weekend, we “Spring Forward” and turn our clocks one hour later. Although it’s nice … Read more

Is your baby or toddler waking up in the middle of the night and staying awake…for hours? This is called a “split night” (or segmented sleep) where your child goes … Read more

Have you ever heard the advice “never wake a sleeping baby”? Although I’m committed to helping parents get their babies and children sleeping well, there are a few scenarios where … Read more

Wondering when is the best time to move your toddler to a big kid bed? And how to make the change with as little disruption to their sleep as possible? … Read more

Although it seems like your child is fighting sleep, there are actually other issues going on. Your baby’s not avoiding sleep; they’re having a hard time going to sleep. Here … Read more

A common piece of parenting advice when it comes to baby’s nighttime sleep is the dream feed.   What is a Dream Feed? A dream feed is when you offer … Read more

Is your toddler climbing out their crib? Try these tips before transitioning them to a bed. It can be very stressful if you’ve got a toddler who starts climbing out … Read more

With Christmas just around the corner, many of us will be traveling, enjoying Christmas parties, family gatherings and all kinds of fun events. The downside is that these fun events … Read more